The true origin of our pain lies not in external circumstances, but within our own minds. When we reflect on a past accident, it's not the incident itself that continues to hurt us; rather, it is the way our thoughts dwell on it, turning a singular occurrence into a persistent source of distress. Our minds, with their ability to replay and magnify moments of adversity, become the architects of our ongoing suffering. Understanding this dynamic empowers us to reshape our thought patterns and liberate ourselves from unnecessary torment.